MTB Biking in Ladakh

Season: SUMMER (June – September)
(Dependent on road access, weather, and high-pass conditions)

Overview

Mountain biking (MTB) in Ladakh takes place across high-altitude motorable roads, dirt tracks, and natural trails. The region is known for long distances, thin air, steep gradients, and rugged terrain, making MTB riding physically demanding and weather-sensitive.

Common MTB Biking Routes & Areas

Leh – Khardung La – Nubra Valley

• One of the most ridden MTB routes in Ladakh

• High-altitude pass followed by long downhill stretches

• Mix of paved roads and rough sections

• Weather and pass conditions affect accessibility

Leh – Chang La – Pangong Region

• High mountain pass route

• Steep climbs and exposed terrain

• Strong winds and rapid weather changes common

• Mostly road-based cycling with rough patches

Leh – Sham Valley (Lower Ladakh)

• Lower-altitude village routes

• Shorter riding days compared to other regions

• Mix of asphalt roads and dirt tracks

• Suitable for gradual acclimatisation rides

Zanskar Side Routes (Seasonal)

• Remote and less trafficked roads

• Long distances between settlements

• Rough road surfaces and natural terrain

• Access depends on road openings